Self Mastery – Influence
Continuing on from creating connection in self mastery. We are now moving onto influence. As mentioned on Franklin Coveys website "Focus your energy and attention where it counts, on the…
Self mastery – Non violent communication.
Continuing on from motivations and culture in self mastery. Lets dive into how we can create better connection. Marshall Rosenberg is credited with the creation of non violent communication method.…
Self Mastery – Motivators and culture
Continuing on from being alignment to values in self mastery. Lets explore our motivations and the culture we want out of a workplace. Dan Pink Talks in his book Drive…
Self Mastery – Values
Continuing on from being grateful and showing gratitude in self mastery. We are now going to look to our alignment of our values to the work we do and to…
Self Mastery – Gratitude
Continuing on from being intentional with how we present ourselves in the world in Self mastery, the next activity I have being grateful and showing gratitude. Seeing the glass half…
Self Mastery – Johari Window
Continuing on from self regulation of emotions with breathing in Self mastery, the next activity I have becoming aware of what you show the world and what you hide from…
When life gets hard – do this.
You can do hard things
Self Mastery – Breathing.
Continuing on from self awareness in Self mastery, the next activity I have is breathing tracking, this is around focusing on taking care of your wellbeing and being able to…
5 planning approaches
If you want to get focused and achieve your goals or at the least your to do list, you will need some way of tracking and prioritising them. Here are…